Metabolism Archives - VIGOR DAILY

Green Tea & Fat Burning: The Real Deal?

February 19, 2026 by Vigor Daily Team

Green tea has long been lauded for its potential health benefits, and one of the most talked-about is its supposed ability to help you burn fat. But is it just hype, or is there some truth to this popular claim? The good news is, yes, green tea does have components that can slightly aid in … Read more

Does Green Tea Really Help You Burn Fat? Let’s Brew the Facts!

February 17, 2026 by Vigor Daily Team

Does Green Tea Really Help You Burn Fat? Let’s Brew the Facts! Green tea has long been lauded as a health elixir, and its reputation for aiding fat loss is a popular claim circulating everywhere. But does this ancient beverage truly hold the secret to shedding those extra pounds, or is it just another wellness … Read more